At the Human Service Trust, we are dedicated to promoting the ancient holistic healing system of Ayurveda. Rooted in natural remedies, herbs, and therapies, Ayurveda seeks to restore balance and harmony within the body, mind, and spirit, leading to overall well-being.
At the core of Ayurveda is the belief that each individual is unique, and their well-being depends on a delicate balance between the three vital energies or "doshas" - Vata, Pitta, and Kapha. When these energies are in equilibrium, a person experiences good health and vitality. However, imbalances can lead to various ailments and discomforts.
Ayurvedic treatments offer a range of traditional healing practices, including herbal medicine, dietary adjustments, yoga, meditation, and various therapeutic treatments. These practices are tailored to the individual's unique constitution and specific health concerns.